Print Options:

Shaq’s Breakfast Bites

Yields1 ServingPrep Time20 minsCook Time8 minsTotal Time28 mins

Delicious Breakfast Bites Shaq loves, they are light yet filling, and good to walk out the door with.

Shaquille O'Neal's Breakfast Bites

 12 Eggs
 0.50 lb Cooked Sausage
 5 lbs Cooked Bacon
 1 Cauliflower head
 0.50 cup Shredded cheese
1

Cook eggs halfway “scrambled”… Add sausage, bacon & cheese
place in muffin tin & freeze

2

place cauliflower in a blender

3

-once eggs are partially frozen; Form into ball & coat with blended cauliflower…
-freeze
-air-fry for 8 min

Enjoy

Nutrition Facts

0 servings

Serving size