Celebrity Fitness Expert, Rashid “Roc” Shabazz has been in the business of breaking records, overcoming obstacles, and helping others do the same for decades. Under the mentorship of eight-time Mr. Olympia winner, Lee Harvey, Roc began his fitness career in the early ’90s by learning the intricacies of competitive bodybuilding.
Roc has pursued his passion to bring the love of health, fitness, and bodybuilding to the everyday individual through his commitment to exemplary personal training. Over the years, Roc has come to be known by his reputation for quick, all-encompassing body transformations…landing him some of the biggest names in the game, such as Shaquille O’Neal, Ray Lewis, Shannon Sharpe, Ray Rice, Al Harris, and Jessie Tuggle. Visit Rocfitness.net for more information.
“I’m more active, I sleep through the night, I have energy, and want to work out 2 to 3 times a day. That hasn’t happened in about 10 years.”**
– Shaquille O’Neal